Unscripted, unedited thoughts on my mind + nuggets of wisdom. Warning: rants and rambles are possible. They drop every Monday. For structured episodes, tune in on Thursdays.
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From a Full Cup is a mental wellness education podcast that teaches women to prioritize their wellness and put themselves first, because you can’t pour from an empty cup.
I'm your host Natalie Mullin , Certified Wellness Educator, Speaker, Facilitator and Teacher. Every Thursday I release a new episode, teaching women how to dream big, take action and move the needle forward in life.
[00:00:26] And my vision word is catapult and I am really excited because I know great things are going to happen for me business wise and life wise. I truly, truly believe it.
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[00:00:58] And if you really deem yourself worthy of the dreams you desire, you will find a way to invest in them. And I'm not meaning that you have to have tons of money. You invest with what you've got. You can start the investment with time. Use some time and put it towards the life that you want. Put it towards the vision you have for yourself.
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[00:01:42] When you can line up your resources and invest your resources into that future version of you, that future version of you will become the current version of you.
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[00:02:09] But I just have a very healthy love of myself. I'm very proud of who I am, I'm proud of how I show up. I truly, I think, am the bomb. com. Doesn't mean I'm perfect. What? I'm definitely not perfect, but I definitely love myself and I accept myself for who I am. I know the pros.
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[00:02:41] It's all about how you budget it, right? So if you invest in yourself, you will start budgeting your resources to support you. So that would be my encouragement to you.