Shownotes
In this week’s episode, Bonnie is joined by Kristie Messerli, a Registered Dietitian and Certified Diabetes Care and Education Specialist.
In today’s episode Bonnie & Kristie will discuss:
-
Nutrition misinformation when it comes to managing Type 2 Diabetes
-
Blood sugars and what impacts them
-
How weight stigma hurts everyone
-
If it’s possible to have a healthy relationship with food and manage blood sugars
-
If reversing Type 2 Diabetes is really a thing
-
and so much more!
Connect with Kristie:
Instagram: @type2diabetes.nutritionist
Website: https://dietitiankristie.com
Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.