In this episode of the Choosing Happy podcast, host Heather Masters explores how adopting different perspectives can enhance our joy and fulfillment.
Using metaphors from jigsaw puzzles and Scrabble, Heather illustrates how life's challenges can be better understood and overcome by shifting our viewpoints.
Key takeaways include questioning assumptions, seeking diverse opinions, changing routines, reframing challenges, and practicing gratitude.
Heather emphasizes the importance of recognizing each individual's unique role in the broader picture and seeing life's obstacles as opportunities for growth and innovation.
Timestamps:
00:00 Introduction to Choosing Happy
00:56 Life as a Jigsaw Puzzle
02:08 Seeing the Bigger Picture
04:43 Scrabble and Life's Challenges
06:28 Innovative Thinking in Business
08:00 Practical Tips for a New Perspective
11:13 Conclusion and Final Thoughts
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Heather Masters
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Hello, and welcome to another episode of the Choosing Happy podcast.
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:I'm your host, Heather Masters.
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:And on today's show, we're going
to explore how looking at life
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:from different perspectives can
bring you more joy, more happiness.
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:meaning and happiness.
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:And we're going to use some metaphors
around jigsaws and Scrabble to illustrate
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:this concept in a fun and insightful way.
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:So I invite you to subscribe,
to like, and to join me.
9
:And this week's Choosing Happy Podcast.
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:Hello and welcome to this
week's Choosing Happy Podcast.
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:I'm Heather Masters.
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:Life can often feel like a
giant unsolved jigsaw puzzle.
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:Especially when it sometimes
feels out of your control.
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:When we look at everything that's
happening in the world, all of the
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:pieces of the puzzle flying and
changing and shifting each day, it
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:can really feel like a struggle.
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:But one of the real key things
that I remember When I think
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:about all of this, it's that
every piece of the puzzle counts.
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:So even if you feel like you're a piece
of sky that's insignificant and no one's
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:bothered with, actually, you're a piece
of the puzzle and the puzzle cannot
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:be completed without you taking part.
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:And sometimes it seems like we're
given all these random pieces.
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:We're given the circumstances,
relationships, opportunities, challenges
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:in our lives, and we have to figure
out how to put together our part of
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:the puzzle into a coherent picture.
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:But here's the thing, if we only
look at those puzzle pieces one way,
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:we can get frustrated, We can get
annoyed trying to make them fit.
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:Often, the universe has
a bigger picture in mind.
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:So, we're only laying the
foundations for a new part of
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:the puzzle to fall into place.
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:And sometimes when we turn around those
pieces that we're struggling with, We
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:see that they actually fit perfectly for
a picture that we just hadn't seen yet.
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:So, being able to see things from a
different angle, or a perspective,
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:suddenly the connections become clear.
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:And I love to remember that the
universe, the creator, the creator.
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:Whatever you call it, always
has my highest interest in mind.
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:This is all a journey towards
my destiny, my higher purpose.
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:So, sometimes when pieces that seemed
hopelessly mismatched, they can
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:suddenly start interlocking perfectly.
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:And that's a gift of hindsight.
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:The gift of looking back
and joining the dots.
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:The same is true for other
puzzles that life throws our way.
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:By shifting our viewpoint, say for your
business, we can find meaning, lessons,
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:and even unexpected gifts in the most
challenging and difficult situations.
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:So maybe you didn't land that client,
but you were really pinning your hopes
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:on And yet, there's a better one around
the corner, and you couldn't have signed
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:with them if you'd signed that first one.
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:Maybe you didn't buy the house, that
dream home you were after, and yet there's
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:another one around the corner, which is
even better, in an even better location,
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:and is perfect for you and your family.
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:What once looked like a hopeless
jumble starts coming together in
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:a beautiful way when we adjust
our lens, adjust our expectations
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:and allow life to show us the way.
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:Another great analogy for this concept
is the game of Scrabble, and we're
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:dealt a random bunch of letter tiles.
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:Some players might look and
see only the limitations.
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:You know, you might say, I
can't make anything, any good
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:words with these letters.
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:But the skilful Scrabble
player sees the possibilities.
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:They find ways to creatively
combine and rearrange those letters.
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:into high scoring words.
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:Not just the ones that are already on the
tiles, but they look at the big picture.
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:If you like, they look at the jigsaw,
they look at the scrabble board, and
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:they know where just adding one The low
scoring letter can create a massive high
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:score with what's already been played.
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:And in life, we can't always control
the circumstances and challenges
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:that get tossed our way any more
than we can pick the letters
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:we're given in the Scrabble game.
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:But we can decide how we make use of them.
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:We can decide that.
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:Okay, this one random letter,
maybe I've been landed with the Z.
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:Yeah, what am I supposed to do with that?
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:But if I look at what's actually
around me, what's available to
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:me, where in my life I can add
that Z to compound the results.
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:That's especially true in business.
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:When we think about when everyone
went into lockdowns, businesses had
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:to really think laterally to come
up with new and innovative ways.
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:If there's something that's happened
over the last two, three years,
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:it's the amount of innovation.
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:The new types of businesses, the new
ways of doing business, the new ways
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:of marketing, the additions to existing
businesses to make them work online and
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:remotely that were never there before.
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:So what can you do with the letters
that you hold in your hand, either
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:in your business or your life,
to create new combinations and
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:craft something new, interesting?
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:and high scoring.
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:The happiest people are the ones who
approach life's letters and jigsaws with
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:creativity, openness, and a willingness
to spell out fresh perspectives.
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:They don't get flustered by seemingly
random tiles or random things that the
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:universe sends their way, but they see
them as opportunities Possibilities
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:and the gift of having a chance
for novel thinking, for thinking
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:out of the box, for disrupting.
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:How can we start looking at life's
jigsaws and scrabble racks in a new way?
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:Here are a few suggestions.
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:Question your assumptions.
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:Question how you're looking at the world.
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:The lens we view the world through is
largely shaped by our beliefs, our values,
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:our experiences and habits of thought.
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:But those can distort reality or
cause us to miss important details.
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:They can limit what we see.
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:Regularly questioning your assumptions
about people, situations, and yourself can
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:reveal new angles and new possibilities.
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:Seek out viewpoints.
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:Make it a point to have conversations
with people from different
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:backgrounds, cultures, walks of life.
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:People with different opinions who cause
you to question, to examine, to explore.
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:The way they see the world can
expose you to new perspectives
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:you'd never consider on your own.
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:Change your routine.
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:Routines are psychological lenses
that can keep us stuck in a
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:narrow way of perceiving things.
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:So, switch up your daily patterns.
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:Take a new route.
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:Visit an unfamiliar
place or try a new hobby.
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:These different experiences can
shake up your viewpoint and even
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:introduce you to new synchronicities.
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:Reframe challenges.
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:As I said earlier, rather than reflexively
seeing obstacles as negative, reframe
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:them as opportunities to innovate,
grow, or re evaluate your approach.
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:Remember that.
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:There's a great perspective
on seeing the universe.
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:It's always for me.
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:So what are the lessons
and insights you can gain?
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:By looking at this challenge from
a different angle or perspective.
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:Practice gratitude.
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:This one's always there.
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:When we appreciate the small,
positive details in our lives, it
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:helps us see the bigger picture in
a more balanced, optimistic light.
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:Gratitude and appreciation gives us a
lens of abundance rather than lack and
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:can shift the way that we see things.
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:That can show us the opportunities and
possibilities that we may not be able
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:to see from a limited perspective.
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:And finally, the one I started with.
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:Remember that you're an
important piece of the puzzle.
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:You're an important letter
on the Scrabble board.
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:You're an important piece of the jigsaw.
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:The world is never
complete without you in it.
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:And God, Creator, Universe
never makes mistakes.
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:You're as important as any other piece of
the jigsaw from the Creator's perspective.
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:And the bottom line is that our level
of happiness is greatly impacted by
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:the lens we choose to view the world.
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:And being able to put on a new pair of
glasses to adjust our perspective and
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:start looking for the possibilities,
the opportunities, the different ways
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:of doing things, maybe the possibility
to disrupt can always bring everything
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:into a clear, more exciting, more
interesting and vibrant focus for us.
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:So take a moment to really look
for the connections, the unexpected
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:meanings, lessons, or even gifts
hidden within our challenges.
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:Approach obstacles with an open,
creative mindset instead of getting
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:stuck in one rigid perspective.
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:I hope you found this helpful.
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:And I look forward to
seeing you again next week.
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:Thank you so much for taking the time
to listen to this week's episode.
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:If you enjoyed it or think it would be
valuable to others, please do share.
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:And if you really enjoyed
it, please leave me a review.
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:It really helps the podcast.
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:All of the links are in the show notes
and I look forward to seeing you next
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:week on the Choosing Happy podcast.