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169 | From sporadic sessions to secure, high-value clients - Kiran Goodman
Episode 16914th May 2026 • Women in The Coaching Arena • Joanna Lott
00:00:00 00:25:10

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Joanna shares a powerful conversation with Kiran, a coach who went from sporadic one-off sessions and self-doubt to securing corporate contracts, high-value coaching clients, and building real confidence in her business.

If you’ve qualified as a coach but still feel unclear about how to build a steady business, this conversation will help you feel both understood and hopeful. It’s especially valuable if you’re tired of trying to piece everything together alone and want to hear what sustainable progress actually looks like.

Timestamps

00:00 - From self-doubt to possibility

03:45 - The investment fear

05:30 - Shiny objects and avoidance

07:20 - Learning to be visible

09:05 - The power of accountability

11:00 - The sales sprint breakthrough

13:10 - Keeping the lights on

17:15 - Building confidence through action

This episode is a reminder that confidence often comes after action, not before it. The turning point wasn’t perfection. It was deciding to stop waiting and start showing up consistently.

Check out Kiran's website

Connect with Kiran on Linkedin

Useful Links

Dare Greatly in The Coaching Arena: In-person & Online mid-year Reset, June 2026

Learn about The Business of Coaching programme

Signature Solution Course

Download the Free Digital version of Coaches' Planner (NEW edition 2026)

Free Essential AI Toolkit – 2 Must-Have Prompts for Coaches

How to secure more coaching clients' free training

Download the 12 ways to get clients now

Connect with Jo on LinkedIn

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If you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.

If you’re kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.com

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Transcripts

Jo:

Hi, Kiran.

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I'm so excited for this conversation

because I know when I invited you to

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talk on the podcast, you said before

you joined the program, you used to

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look at the people on , my sales page

and think, could that ever be me?

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And I know that it's a real

exciting moment, but yes,

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it definitely can for you.

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Kiran: So please do share a bit about

you and who you help in your coaching.

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Yes.

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This is actually really exciting 'cause

it feels like a real milestone moment

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from where I was this time last year.

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So it's really exciting.

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So, I specialize in coaching women and

now men, who are rebuilding, their careers

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after working within a toxic workplace.

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I qualified and it's gonna be my third

year now, and it was within year one.

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I qualified and I thought,

yeah, okay, what I need.

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I had a entry on a coaching,

website and I've got one or two

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clients come through and it was

just very much session by session.

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Couldn't really get much momentum.

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I couldn't really pin my clients down.

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I worked in corporate for 18 years.

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I had a really tough time and I

decided to leave and I thought,

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well, I'm gonna retrain, and then

thought I dunno what happens next.

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I did, take on a part-time job because

there wasn't much money coming in.

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And then within the first year of

qualifying, nothing really that much

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happened, but I knew I wanted to do

more and on this coaching website where

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people could just see what I do and

then book with me, that was very slow.

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And then I started to

listen to your podcast.

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And actually did download a couple

of your things, and I thought,

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I feel like there's big gaps in

what a business should look like.

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It's not just enough to go, ah,

okay, I've got an ICF qualification.

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So that sort of started to be very much on

my mind thinking, I dunno what to do next.

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I remember speaking to you and just things

started to make sense and I was like.

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Oh, okay.

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And it was just the word niche, and

that was what kind of just blew it

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apart because I didn't have a niche.

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Yeah.

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You know, my niche was just that I coach

people and I can pretty much do anything,

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anything you want, and I didn't understand

the importance, so I was like, okay.

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And I couldn't get it out of my

head that this part's missing.

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Which then took me to, to the point

where I was looking at the business

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of coaching for quite a few months.

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I was looking at the case studies and

hearing how they've gone from feeling

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exactly how I felt in that time to

actually building a credible coaching

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business, and I'd thought to myself.

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Yeah, obviously not really come from

anything, so I don't think that's

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going to really happen for me.

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But I thought, how have you got so many

that are actually getting to that point?

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It was the fear of investing in

myself because I'd already invested

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so much into becoming qualified.

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I'd already walked away from a job.

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I kind of felt, can I really

invest anything more into this?

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No, I can do it myself.

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I can do it.

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And then it just, there

was nothing happening.

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So I thought, you know what?

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I'm just going to do this

for the sake of my own.

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I've come this far, I'll just do it.

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And it was the best thing, honestly.

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The gratitude journal.

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I sort of took a look at it today actually

before our called just to remind myself

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of that first entry and sitting there.

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And I remember just before I was

about to start your course, and it

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was very much of, this is the first

day, the rest of your life, yeah.

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And it feels like just grown so much.

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To the point that I feel almost so

excited to be here with you now and

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to say, yes, I've gone from feeling

like that, to feeling like this.

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It's a real thing.

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It's not just a, and like

you say, and it's not hype.

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Jo: It's not the hype all.

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It's a real.

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Achievable thing oh my goodness.

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So many tears I've got over here.

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It is just, amazing to

hear it said like that.

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Like you describe there and

often think, oh, that can't be

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possible for someone like me.

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Yeah.

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And that's the hardest bit.

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And I think looking at all the people

that are successful, you think, well,

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I'm, I'm a million miles from that.

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I'm never gonna be able to.

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I don't look that way.

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I don't, yeah.

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Like you say, I don't

have all that background.

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I don't have, so yeah, and that's what

makes this moment special because it.

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It is achievable.

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Nancy: You've just been supporting

me the whole time that all the times

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when it's just like you just picked

up on when I just didn't have the

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confidence to really do stuff and

that's where you just always have such

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a big part of my you are my journey.

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And you always will be

that big part of it.

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So it is, it is quite emotional actually.

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Jo: Yeah.

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Oh, totally.

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So I've just had to edit out a, a load

of my crying of this episode if you're

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listening now, because, I was just

overwhelmed really by what Kiran shared.

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Especially that feeling that so many

of us have that success is for other

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people and it's not for us because

that's exactly how I used to feel.

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So it was really emotional to hear that

Kiran felt the same yet now sees that

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she is one of those successful people.

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So thinking back, I know that there's

been a few pivotal moments for you in

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terms of, I suppose, niching, which

you've talked about, and there were

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also lots of shiny object moments

when I suppose you were searching for

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this magic cure that was gonna make

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everything works.

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So should I write a book?

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Should I do this, should I do that?

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Versus, kind of work through the process.

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So tell us more about those shiny

objects and what was helpful in the end.

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Nancy: Yes, I think having the portal

was the absolute structure that I

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needed and didn't realize I needed.

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And it was getting through all

those moments of thinking, right,

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I don't know how to get my niche.

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It was actually quite a cathartic

moment, building my niche because

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I was tapping into all these

different things and ideas and.

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And then I kept being drawn back

to the toxic workplace stuff.

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I kept drawn back to where my passion

was and what I had been through,

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and I think that was a really big

moment because I realized I hadn't

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wanted to really face that time.

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I'd kind of just left it

there and not addressed it.

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So I took quite a lot of time to get past

all of those feelings that I felt with

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it, so once I got more comfortable talking

about it and then being able to build a

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lead magnet, which I found was incredible.

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It kind of just snowballed really

from all these different things.

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I went for like a lead magnet and then

thought, well, okay, I need my website.

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And when I first joined, I didn't

have a LinkedIn profile at all.

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I wasn't on social media, so I had no

LinkedIn and the portal helped me build my

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LinkedIn profile, but it was this sort of.

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It was the other part as well that, and

also the positive intelligence part, that

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was such a great part of the business of

coaching, where you had the self-doubting

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moments that you've gotta just on your

phone to be able to hear it and to do it.

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But those shiny moments were,

I think, now looking back.

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It was just really my fear of

not putting myself out there.

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And that's one of the things,

Jo, I feel like I've been

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fighting you this whole time.

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And then I got it.

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The visibility part, all the calls,

all the, and I'm like, well, maybe

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if I just go and think about writing

a book, no, actually maybe let

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me just do an Instagram course.

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No, let me just do a LinkedIn course.

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And so no, stop.

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You are doing all of these things

to stop yourself from being visible

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and you've actually maintained

it right from the very start.

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It's about the importance of

being visible and something

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that I just didn't want to do.

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That's why I didn't have a LinkedIn page.

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Those turning points have then built my

confidence in talking about what I do.

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Getting myself out there and it's

actually quite funny because you've

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always said, and I've never really got

it until this year, but you've said about

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just it doesn't have to be completed.

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We have to be completely

perfect and finished.

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Just get it started and

then get it out there.

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I've just stopped because spending

so much time on my website last

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year, I just hid myself away.

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It's like, I can't do this.

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I can't.

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But yeah, it was just focusing

on the wrong things so I wouldn't

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have to then actually address

the parts that were missing.

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So keeping me completely focused

the whole time was the portal,

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but also it was the community.

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It was the weekly calls.

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I mean, the weekly calls are just

amazing because it's those ones

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where you are held accountable.

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My favorite ones out of all

of them were the CEO calls.

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'Cause it would be after the kids went

back to school and you're a little bit

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out of sync and you go, right, okay,

I'm gonna now set my six week focus

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and I'm gonna put it on the group.

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So that keeps me accountable.

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And, it's those things that kept

me on track and stop me from

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going, oh, I might just try this.

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And actually coming to you, Jo, going,

oh, is it worth, especially with

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the LinkedIn thing, only recently I

said to you, oh, is it worth doing

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this LinkedIn, accelerator course?

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You were so honest and so generous.

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Because they were actually, I've done one

of those and this is what I've learned.

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Yeah, and actually saved me so much

money of doing that investment.

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And you just, so, yeah, and just shared

everything that you found, which I could

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go and implement into my own business.

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So.

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It's just learning all the time

and there's always just new stuff

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on the portal and your chat bots

as well, which are incredible.

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Oh good.

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So yeah, so they're so good for

those moments when you're just

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like, ah, I don't know what to say.

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Yeah.

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Gets you over the line.

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It's having the support to get you over

the line, I think is my biggest thing.

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And I found it all within

the business of coaching.

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Because there's been loads

of self doubting moments.

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Jo: There's been loads of like, oh, I just

can't, but now I've promised myself and

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I'm keeping to it, no more shiny objects.

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Oh, love it.

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So I can't wait to hear

what's different as a result.

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Nancy: So from how I started from just

having one or two clients just once

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or twice whenever they felt like it.

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I think a really big turning point

for me was the start of this year.

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Jo, when you ran the sales sprint.

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And it was just the most perfect time

because made a promise to myself.

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No more shiny objects.

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We're just gonna actually just go all in.

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As a result of committing to

staying visible throughout those

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six weeks, and the support through

the portal, I managed to secure a

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corporate contract, which I didn't

even think was going to be possible.

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So I signed a three

month and group coaching.

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And there's also now some talk

about extending that into one-to-one

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coaching, which is quite exciting.

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I also, through the sales sprint,

I managed to secure, two people

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for my signature coaching package.

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It completely proved the point of

just put it out and then work it out.

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So that worked really well.

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I'm an associate coach as well

because I decided last year to,

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says my confidence was building.

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I approached, one of the clinics

that's quite local to me where

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they have different therapists,

and I said, you haven't got a

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life coach on your directory.

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Would you be interested in having one?

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So now I work out of the clinic as well.

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And my most exciting thing as well that

I've achieved this year so far is that

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I've launched my, community coaching.

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I dedicate, one morning a week and

I give free coaching to people that

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don't really know much about coaching.

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If they feel a bit stuck in their

career, they're not sure what to do.

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And it was quite nice talking to

sort of different people and it's

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really building my knowledge as well

in how to make my program stronger.

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So, so yeah, it feels like it's busy now.

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I think I remember you coming

about that associate role.

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And you were gonna say no to it.

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Do you remember that was the

one or is that a different one?

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I was like, why would you say no to this?

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It sounds like a great opportunity.

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Yes, of course.

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Jo, I came to you.

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That was in the summer.

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Yeah, I remember because I said, right,

just before we break Joe, I've had

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somebody ask me about this and you took

me through the absolute pros of it.

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And I was, I was like, how did

I not even think about that?

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Yeah.

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Keep the lights on while I'm getting

the, so yeah, I was very ready to

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go no, it's not really my niche.

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And you were like, no do it.

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Jo: You nearly said no.

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'cause you're like, it's

not within my niche.

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I'm like, no one needs to know

what goes on behind closed doors.

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This is like money coming into your diary

without you having to, to work for it

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while you build your niche and business.

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Nancy: See, this is it, Jo and

that's been a really massive thing

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that I've learned from this whole

experience, that it's about doing

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things to keep the lights on as well.

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Jo: Huge congrats on the corporate

client and two people in your program

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due to the sales sprint and like say,

having a sale, there's nothing better

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to actually make you do the work.

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So it is just the best

way to build anything.

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Sell the thing, prove the concept

that people want it and then

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you can mess around for as well.

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You can't mess around for as long

as you like, because guess what?

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These clients are actually

needing what you offer.

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Nancy: And also Jo, when I came and spoke

to you about doing the, market research

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part as well within that sales sprint,

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How I had some feedback saying,

well actually you should maybe offer

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some more sort of career support for

your second 'cause I've got three

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different tier of what I offer as well.

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And you were like, yes, absolutely.

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Try doing this thing with the CV part and

try, you know, building it in this way.

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So just so generous with how

much knowledge you give Jo.

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Jo: And it's, that's the only way

that I've been able to build all these

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stepping stone to making some real.

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Yeah, real progress in what I'm offering.

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Yeah.

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Well, as I say, you are completely

to credit for everything that you've

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built because you've overcome all

of the fears, you've taken the

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action, you've showed up, you've

asked for help when you've needed it.

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You've implemented the help.

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And the fact that you're so open to

sharing everything, sort of go on

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calls and you'd be like, oh yeah, I

had this and you will just share it.

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I've had this this week, and

it's all these things that kind

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of make you feel that, okay.

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Yeah.

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I hadn't even thought about it

is, and I think that's the thing.

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You give so many of those, oh, I

hadn't even thought about that moment.

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So, yeah.

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And it is those that you

wouldn't get on your own.

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That's it.

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Because everything's changing so quickly.

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We need to keep up.

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That's so good to hear.

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What is your biggest

takeaway from the program?

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Nancy: Is, i've got coaching business.

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Having community is so important.

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Having support, like for example, I

just set up my LinkedIn, I put my first

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post out and I messaged on the slack and

said, oh, I'll put my first post out.

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And everybody was like, yeah, oh, go on.

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It's all those moments I

wouldn't have had that on my own.

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If you're having that self doubting

moment thinking, oh, I don't really

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want to invest any more into this

business, is it really worth it?

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I think it is.

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I've taken the time to qualify.

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I actually wish that after anybody

qualifies, they get your course.

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That should be the next logical step

that you go into, because nobody

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tells you how to set up a business.

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There's no part of the coaching

training that I had spoke about a niche.

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Didn't speak about how to set up.

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Didn't speak about all the different,

like the social media parts.

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Even had to set up a LinkedIn

profile, which I had no idea.

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And it was all on calls that we've had.

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Portal.

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It was, it is all these

things that actually.

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You can't do it by yourself.

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I always think I should have

done this six months ago.

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I would've been way more ahead by now.

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Why didn't I just do it earlier?

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But it is definitely, the support is

really needed when you're starting out.

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It's just so many things

that you offer, Jo.

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I think it's just like the support,

the community, the portal, which

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keeps you completely structured and

regimented almost when you're ready to

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go and explore something shiny, it's

like, no, get back and do the portal.

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So yeah, there's just so many

different things that, I would

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never have achieved on my own.

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Because I would've known about it.

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Jo: Thank you so, so much, Kiran.

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what's next for you?

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Nancy: I think definitely going to work a

lot more on my social media now this year.

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I think that's definitely

one for me because it almost.

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I had this like thing where I was

thinking, oh, how can I keep talking

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about it when I haven't really had

that many clients, but now I've got

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the corporate side and I've actually

got my signature solution working.

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I've got clients.

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I feel like I've got a

lot more to talk about.

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And almost keeping in the sales sprint

because of all the information you

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gave us to do that I feel like I can

keep implementing this sales sprint.

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Jo: I wish I hadn't called it a

sprint, because it is literally

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a long term strategy that we need

to keep using in our business.

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Nancy: Having those tools mean I

can keep just tapping back into it.

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And that's why I'm just so grateful

that I can just go, oh, okay.

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Right.

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This is slowing down a little bit.

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Now I know where I am with it.

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Right?

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Let's try and get the next part out

and then I can just tap back into

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these strategies, which are now set.

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So it feels quite exciting to keep

building and, but no more shiny objects.

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I'm just gonna keep pushing with

what's working for the moment.

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It feels that the confidence

is just really growing, which

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is just lovely because I didn't

think I'd get to this point.

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Jo: That's so exciting.

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I was about to suggest YouTube for

you, but now I'm presenting another

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shiny object, but ever since we first

met, I'm like you are gonna go on

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YouTube, that's what you're gonna do.

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So there's my premonition for you.

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Nancy: Yeah, i'll keep thinking,

do you know what videos

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are gonna be my next thing?

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I'm just gonna be just

talking straight to it.

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Yeah.

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And now I've got over

almost myself, really.

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I'm just like, yeah, just do it.

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Yeah.

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And Business of Coaching and you Jo along

with Lisa, who's amazing, and Jackie,

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you've all made me quite fearless.

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Jo: Wow.

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I'm quite fearless now.

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I was so scared of everything when

I first joined, so I'm feel a bit

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fearless, I never thought I'd get

to this point, oh, so, so amazing.

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Kiran.

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I'm so happy for you.

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would you recommend the

program, and if so, who to?

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Nancy: Oh, in a heartbeat.

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Absolutely.

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It feels like it's for all

stages of your coaching business.

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I wish I had it as soon as I qualified

because I wouldn't have spent the whole

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year just being, what do I do now?

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But also even further down the line

because things are changing so much

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:

all the time with coaching and with

the things like ai, which you're so in

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:

touch with, you're ahead of the trends.

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It's those kind of things go right,

okay, do I need to go in and now build

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:

my business in a different direction?

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I feel for everybody who's got a coaching

business out there and finding themselves

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:

of, I don't really know how to secure

clients on a steady, I think this is

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:

the steady, best way to bring them in.

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:

And it's not just a quick win.

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:

I think that's, that's the biggest

thing because there's so many things.

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:

People even drop into my LinkedIn dms

all the time promising the quick wins.

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Like, oh, if you do this, sign up to this.

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There are no quick wins.

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And I think business of coaching

shows you all the ways to go right

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:

start from here and those wins

will be all the time for you.

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They will keep coming.

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:

It'll come in different ways, but

you're comfortable with the wins and

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you're comfortable how to get there.

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:

So, but I definitely feel that anybody

who is starting out that's worried

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:

about any further investment, it may

feel a little bit, but it's honestly

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:

the best thing for yourself and your

business if you've spent all the time

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and the effort to qualify, you now need

the parts to back your business up.

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So this is it.

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Jo: Oh, love it.

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Yeah, I totally agree.

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People seem to spend all of that money

and time on the first part yet won't

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invest anything in the second part.

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Or they'll say, I just

gotta wait to get clients.

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:

People don't realize that

your confidence goes so low.

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:

So essentially you are a year behind

where you are right now in your journey

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:

and then the pressure builds of like

your husband saying, when are you gonna

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:

make money from this and your family?

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:

And then you're like, oh my

God, forget the whole thing.

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:

Versus just make this a

priority to build your business.

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:

Nancy: Yeah, and definitely I found

with the confidence part as well, that

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:

was really a year after qualifying.

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The confidence had gone.

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:

Do business coaching because it's got

everything in there, everything that you

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need, and even the little bit she hadn't

even thought about, they're in there.

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Jo: Thank you so, so much, Kiran.

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You've been a joy to work with and I'm so,

so happy for you to continue the journey

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:

and create even more amazing success.

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Microphone (Samson Q2U Microphone):

Thank you so much for listening to this

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:

episode of Women in the Coaching Arena.

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I have a mess of free resources on

my website joannalottcoaching.com.

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:

That's Joanna with an A

and Lott with two T's.

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:

joannalottcoaching.com.

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And I'll also put links in the show notes.

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Let me know if you found

this episode useful.

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:

Share it with a friend and

leave me a review, and I will

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:

personally thank you for that.

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Remember to trust yourself, believe

in yourself and be the wise Gardner

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who keeps on watering the seed.

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Get into the arena dare, greatly and try.

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