Shownotes
Maria and Chara speak with Ranju Roy and David Charlton, yoga teachers, creators of Sahana Mala Yoga training and and authors of the new book Embodying the Yoga Sutras: Support, direction, Space. They talk about a wide range of subjects mostly centering around the value, beauty and approaches to integrating ancient yogic wisdom into our everyday lives! For details of their upcoming courses check out their website courses page