Artwork for podcast UnF*ck Your Brain: Feminist Self-Help for Everyone
397. How to Stop Giving a F*ck What Other People Think (Greatest Hits)
Episode 3975th June 2025 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:15:10

Share Episode

Shownotes

Are you exhausted from constantly worrying about what other people think of you? Whether it’s your boss, your family, or even strangers, this fixation zaps your energy and keeps you from being your authentic self. But here's the truth: the more you focus on their opinions, the less you connect with your own.

In this episode, I’m diving into why “just letting it go” never works, and why your brain can’t simply switch off these thoughts. I’ll show you how to uncover the deeper beliefs fueling your worries, and teach you how to replace them with thoughts that actually support you.

Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/397

Mentioned in this episode:

Learn How to Stop Caring What Other People Think

Get this FREE workshop + guide by going to: https://the-school-of-new-feminist-thought.captivate.fm/hsc

Get the How to Stop Caring What Other People Think Workshop here!

Follow

Links

Chapters

Video

More from YouTube