Show notes
In this episode Josh explores the concept of personal transformation, highlighting that it requires courageous action, prayer and faith. Josh emphasizes the importance of silence and stillness for personal growth, self-reflection and a deeper connection with God. He also references works from Elizabeth Elliot and Timothy Keller, focusing particularly on the teachings from Philippians chapter four. The philosophy of peace being not just the absence of fear but the feeling of protection and the presence of God himself is explained, challenging the typical approach to overcoming negative thoughts. These insights are presented with thought-provoking questions prompting self-reflection and journaling.
00:00 Introduction
00:00 The Speed of Transformation
00:28 Growing in Hope
00:51 The Power of Silence
01:28 Inspirational Quotes
02:02 Overcoming Anxiety and Fear
03:30 Self-Reflection Questions
03:56 Conclusion: Embracing God's Presence
About Josh Kalsbeek, LMFT
• As a Psychoherapist I help people overcome their greatest struggles.
•Founder and CEO of Great Oaks Collective, and it's flagship program Overcome, a 10-Week virtual Intensive Outpatient Program for Christian couples experiencing sexual betrayal and addiction. www.greatoakscollective.com.
• Sign up to receive my weekly email newsletter, Words of Wisdom.
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Links
seeking deep transformation
Surrender your heart to God
Seek the most meaningful target
Take courageous action
take time for quiet reflection
sit in silence
victory ahead
Elizabeth Elliot, Through Gates of Splendor
Timothy Keller, Walking with God Through Pain and Suffering
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