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EP100 - Self care for moms - it's not TREAT YO' SELF, and it IS possible, even necessary for moms
Episode 100 • 29th August 2019 • Motherhood Simplified • Krista Lockwood
00:00:00 00:44:23

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Come hear some stories about 

..the LIES I used to tell myself about self care

...What I used to think self care was

...The consequences of NOT practicing self care for me (and probably you too). 

...Then what self care really is, and how to actually practice it as a mom


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Mentioned in this episode:

How To Create Your Mom Proof Decluttering Plan

Go to MotherhoodSimplified.com/DIY

How To Create Your Mom Proof Decluttering Plan

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