Shownotes
In this episode of S*%! People Say, we talk about that little phrase everyone seems to love starting their week with: “I hate Mondays.” Mondays have gotten a bad rap, but with the right approach, they can be awesome.
My favorite thing about Mondays is that I have a chance to reset. I can leave behind the last week—whether something stressful happened at work or I ate too much on the weekend—and head into a new week with a clean slate. It takes some planning ahead of time, but I think it’s worth it for a better Monday.
At the end of the episode, I’ll share the strategies I use in the days leading up to Monday (yep, a great Monday starts on Friday). Try one of these tips this weekend and let me know on social how your Monday went!
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More about the show: www.jackiehermes.com/podcast
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