In June 2019 The Festival Of Happiness came to Birmingham.

Around a thousand people were treated to a day of inspirational speakers and practical ways to boost those happiness levels.

It's a not for profit event with all the speakers appearing for free and all money made going to Shonette's charity Spreading The Happiness

This series of special podcasts are recordings of the day, the talks, interviews with some the speakers and even a catch up with beneficiaries of the charity.

So if you were there you can relive the event, if you missed the festival you can get a flavour of the day. Oh and keep your eye out here for Festival of Happiness 2020!

Just a quick note from Charlotte who does the podcasts for Shonette - some of the speakers use slightly more grown up words than you normally hear on the podcast. None are said in a nasty way or aimed at people. They're words I'd say in front of my parents, but perhaps not my 7 year old niece!

Today you'll hear from Jennifer Barnfield and Maria Paviour who have some tips for increased happiness!

Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.

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