Shownotes
Want to know how exactly an eating habit coach helps you?
In this 50th episode, I'm sharing the unique way that as an Eating Habit Coach, I help you break bad eating habits and lose weight with more than just actions.
If you're unsure of what coaching is in general, don't worry because I explain that too.
You'll want to give this one a listen, because I'm positive you'll learn some new and fascinating things.
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💛 If this episode feels like it was describing you…
I work 1:1 with women in healthcare through a coaching program designed to help you feel calm, confident, and in control around food — without restriction or guilt.
The first step is a free consult to explore what’s actually driving your eating habits and see if working together is a fit.
👉 Book Your Free Consult
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Other Links:
Website: https://katemjohnston.com
LinkedIn: Follow & Connect with Me
Instagram: Follow & Connect with Me
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✨Helping women in healthcare (and similar roles) break free from eating habits like overeating, stress eating, emotional eating, mindless snacking, and cravings.
So you can feel at peace around food, confident in your body and lose weight sustainably....for life.
*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.
