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Do You Have Anhedonia? The Mental Health Phenomenon You Need To Know About
Episode 621st February 2024 • ICONS with Ava Johanna • Ava Johanna
00:00:00 00:35:32

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I was blown away learning about anhedonia, so I had to record this episode to share how nervous system work, breathwork, and somatics can be so supportive of anyone who listens to this and identifies themselves as someone with the symptoms of anhedonia.

Listen to the Mel Robbins Podcast that inspired this episode &

Take Dr. Judith Joseph's Anhedonia quiz.

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