Instagram can feel like a full-time job. But it doesn’t have to.

In this highly requested episode, I’m walking you through the exact Instagram routine I follow every single week to stay visible, grow my audience, and actually enjoy the platform… all in 30 minutes a day or less.

Whether you're a coach, service provider, or digital product creator who’s short on time, this episode will help you build a sustainable Instagram strategy that fits your real life.

Inside this episode:

• How much time I actually spend on IG (spoiler: it’s not hours!)
• My weekly content prep flow (Fridays are my secret weapon!)
• What I do every single day in under 10 minutes
• Why you don’t need to post daily to grow
• The truth about engagement, trends, and staying visible

👀 Want everything done for you each week? Check out the Plug + Post Hub—the content planning system that gives you scripts, captions, trending audios, and story prompts every Thursday so you’re never scrambling again.

Show notes: https://nicoleialeggio.com/episode30/