Today we talk with Ann Hince who wrote the book Pathway to insight.  Ann talks about the Emotional Freedom Technique (EFT)or tapping and how it battles the beast inside at the Final layer. But this comes with the following warning.

It is critical to comprehend the complexities of the approach; therefore, it is prudent to seek the assistance of a skilled therapist. It's also worth noting that issues that have been unresolved for a long period take longer to settle than other concerns.

The interview took place maybe a year ago , the reason I waited so long is because I tried it myself and it caused overwhelming feelings and I had to back off. It Appears to work well for those with PTSD alone. Others with more chemically base

depression should wait until there stable and then seek the aid of a therapist or psychiatrist.

Also, It's likely that tapping may become a compulsive behaviour if you have obsessive-compulsive disorder. it's important to realize that the Emotional Freedom Technique is not a miracle technique. This, like any other therapeutic treatment, is likely to take some time before any noticeable results may be seen. The state of the condition will progressively improve.

That being said, I believe that this method shows promise for people who suffer from PTSD and perhaps will help anyone who is ready to face the beast at the final layer and be on the pathway to peace.

Ann Hince's sites:

Book: https://www.amazon.com/Pathway

Website: https://annhince.com

Facebook : https://www.facebook.com/AnnHinceWisdom

YouTube:   https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg

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