We’re answering three questions today … 

1. Is losing weight fast okay?
2. What advice would I give someone who has tried a lot of different weight loss programs before?
3. Is there a difference between knowledge and know-how?

You’re in for a treat! This episode is a combination of excerpts from my recent live class and additional guidance on those topics. 

If you’ve ever wondered if losing weight quickly makes it more likely to come back …

Or if doing a bunch of different diets makes it harder for you to lose weight …

Or maybe you feel like you know what you should do, but you just don’t do it … and you can’t figure out why. 

If any of those apply, then this episode is custom-made for you!  

CONTACT COREY:  support@CoreyLittleCoaching.com