in this episode, we talk all about how to live your life for yourself instead of for your parents (or insert any other authority figure here).

I have a specific framework I've created based on my own healing called the bad daughter* healing method (all genders included) that involves being:

Selfish

Dramatic

Needy

Lazy

so...what are you waiting for? get out there and break some cycles and be your damn self!

💫 💫 💫

thank you SO much for listening!

follow me all the places for even more content about mental health & learning to love your damn self:

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want to have me as a guest on your podcast, or want to sponsor this podcast? send inquiries to:

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