An interesting theme that comes up with the women I help (women who are givers and achievers) is that they miss "the old me" or they want "the old me" back.

And my job is to coach them from where they are, to finding that version of themselves again.

I'm your host, Dr. Yewande a Medical Doctor, Therapist, and Speaker. And in this episode of Happy Without Medicine, I share how I help givers and achievers get back to the version of themselves they long for.

Most times, this is a version of themselves they never even knew existed!

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