Teaching kids to eat well can be hard, arduous and stressful (for both parents and kids!) But telling them to ‘finish what’s on their plate’ is counter productive to getting them to start being more accepting and open to trying new foods.  

It doesn’t have to be hard, and in today's episode I talk about effective strategies to help your kids develop healthy eating habits without resorting to bribes, pressure, or mealtime battles. 

There’s 3 simple steps that can transform your family's relationship with food and make mealtimes enjoyable and nourishing experiences.

Ultimately  stress-free meal times and nurturing a lifetime of healthy habits for your kids.

SHOW NOTES: Do you struggle with your nutrition? Get the free Holistic Hack Guide ⁠⁠⁠⁠here⁠⁠⁠⁠.

Are you looking to optimize your health?  I’ve got you covered. 

⁠⁠⁠⁠⁠⁠⁠⁠Book a complimentary introductory call today to discuss your story and see if we're a good fit.⁠⁠⁠⁠⁠⁠⁠⁠

I understand the importance of having energy to keep up with daily demands. But it's not always easy. As an experienced naturopath and nutritionist, I know how to make it possible. 

Do you have questions you would like answered on the ⁠⁠⁠⁠⁠⁠⁠⁠Health After 30 Podcast⁠⁠⁠⁠⁠⁠⁠⁠?

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