Welcome to this month's bonus episode with special guest, Amy Blakeman (@lifesync_coach)

With a background in Theatre and a thriving career in HR, Amy Blakeman has seamlessly blended her creative spirit with her passion for women’s health and wellbeing. After becoming a certified coach in 2021 and earning her Menstrual Cycle Coach accreditation, she’s on a mission to help women understand their menstrual cycles in a whole new way!

Key discussion points:

• Understanding women's health and the complexities of hormonal health
• The links between hormonal health and our creative energy
• The importance of setting boundaries, and the power of positive self-talk.

Thank you for listening!

Stay wild x

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