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Enlightenment Is Attainable
Episode 3 • 2nd June 2021 • Embracing Your Higher Self • HappCo
00:00:00 00:12:41

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The human condition is caught up in a false sense of self that is referred to as our ego-mind which is based upon fear. This sense of self is an illusion. Our true self or "Higher Self" is based upon love.

So today we will do an ancient meditative practice entitled, the “Loving Kindness “ in order to help teach ourselves how to better experience love, and then be able to project it out into the world with greater energy.

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