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030: Dr. Jessica Louie | Declutter Your Life with The Burnout Doctor
Episode 3026th October 2020 • The Success Finder Podcast • Brandon Straza
00:00:00 00:21:07

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Dr. Jessica Louie is a doctor of pharmacy by trade. During her career, Jessica experienced burnouts, and wanting to solve this problem; she decided to declutter her life with the help of the KonMari method. Seeing a problem that needs fixing in the healthcare industry, she started Clarify Simplify Align and The Burnout Doctor Podcast to help fellow pharmacists thrive instead of being in survival mode.

[00:01 – 02:05] Opening Segment

  • I introduce and welcome the guest, Dr. Jessica Louie.
  • Connect with Jessica online. See the links below.

[02:06 – 07:08] Clarify, Simplify, Align

  • Building Clarify Simplify Align
  • The story behind Clarify Simplify Align
  • Decluttering your life to relieve stress and avoid burnout
  • The mentors in Jessica's journey
  • Jessica talks about the mentors that have helped her throughout her journey and how she discovered them.

[07:09 – 16:42] The Burnout Doctor

  • If you are getting stuck and having trouble executing what's inside your mind, Jessica has some tips for you!
  • Surround yourself with high-performers that're there to help and support you to be a better version of yourself.
  • The direction where self-education is headed
  • Jessica talks about what you can expect when you enter her reality
  • Jessica weighs in on what it takes to create success

[16:43 – 21:07] Closing Segment

  • What are you working on right now that's gonna take place in the next 12 months that really excites you?
  • Growing our community and offering more niche type opportunities
  • The podcast just turned 1, continuing it in its 2nd year.
  • Jessica shares amazing tips and tricks that will help you get in front of the line
  • Bring joy to your everyday life.
  • Ask yourself these 3 questions each morning:
  • What is one thing I can get excited about today?
  • What is something that may stress me out today? But bring your best self to that situation.
  • Who is someone I can surprise with a note, gift, or thank you today?
  • Final thoughts

Tweetable Quotes:

"Life is very short. We really want to not have regrets in life, not always put work first for most of our life." – Dr. Jessica Louie 

"Many times, when we invest money into things, we're much more likely to show up as our best self and move forward in our lives." – Dr. Jessica Louie

"My philosophy is really cultivating joy at work, and that goes hand-in-hand with joy in life." – Dr. Jessica Louie

Resources Mentioned:


You can connect with Dr. Jessica on her website Listen to her podcast, The Burnout Doctor Podcast. 

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