Artwork for podcast Starting Over With Gretchen and Kimile
Starting Over: How to Manage Your Emotions In Order to Feel Better
Episode 1 • 8th January 2024 • Starting Over With Gretchen and Kimile • Gretchen Jensen and Kimile Pendleton
00:00:00 00:15:25

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Our emotions play a huge part in the reality of our lives. If we are negative, we attract more negativity. If we are appreciative, we attract more to be appreciative of. Recognizing our feelings and then either letting them expand and grow towards the good or pivoting to make the changes needed are what this podcast is about.

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