Hey there,

Today’s episode is inspired by an interview I was part of a couple days ago.

 I will share with you about WHY I produce episodes that are for men.

Everybody can benefit from it and it is my way to contribute to society.

I believe the world needs to embrace more femininity, why not starting 

By approaching men.

Thank you so much for listening

With care 

Aurora 

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really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

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Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

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If I am missing a topic. Please sent me a topic request 

#wellbeing

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#mentalhealth

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Come to the glorious experience. I'm your host. And

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I'm very happy to be spending some time with you today. Help

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you unwind, relax, reflect about your life and yourself, the

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better we know ourselves, the stronger we can be out there in

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this world, the more compassion and support we can show for our

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people

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out there.

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So today I want to talk about mental health for men. Why do I

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have episodes? For men only? I was part of an interview the

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other day. And the lady, a very sharp, intelligent, kind lady

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asked me, for me out of the blue. Why do you make a

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difference between mental health between men and women? Why is

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there a difference? And if you are really focusing on men, why

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is that? And don't you feel like you're letting the ladies down?

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And I really didn't have an answer there. I just knew that

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this is the direction I'm feeling drawn to. In the past, I

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had an Internet TV show with guests. And the interviews I had

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with these guys were incredible. They were sharing their story

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about trauma and depression and heartbreak. And the feedback I

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got was so incredible. And like we were able to help so many

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people out there to feel less lonely with their story and feel

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supported and better about themselves. And when I came to

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Canada, I decided to study agriculture. And I become very,

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very interested in prison farming and prison ag

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agriculture and gardening for veterans. And that's been five

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years ago now. And I don't know, I think I grew up with male role

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models that were more aggressive, were very, I don't

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know, struggled in life, at times, and as their closest

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relative. I struggled with that behavior. But there came a point

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in my life where I had no choice but forgiving, and

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understanding. So that's like, not very detailed, but some

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explanation of why I focus on mental health for men. And then

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I moved to Alberta here and Canada, and a lot of young guys

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in their 20s in their 30s committed suicide over the last

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couple of years now, and it was really scary and uncomfortable

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for me to see and read these news because a very dear person

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in my life was struggling with severe depression and insomnia

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at that time. And I just felt so very powerless. And as if I

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couldn't help move, this is getting emotional. Nevermind.

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And then I met this awesome guy here in Calgary in Canada. And

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he is a veteran himself, and started out with a project where

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he bought a piece of land and transformed it into a huge

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vegetable garden project. And we were working on it turning it

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into a farm for veterans, for guys who come back from war,

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have to sign that bullshit paper that says do you feel okay or do

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you feel shitty? Do you suffer from these symptoms? If not, you

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have to sign now and then we are not responsible for your mental

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health. And then those guys sign that paper go back Come maybe to

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a family maybe not, and still struggle with what they went

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through and war and are suddenly pushed into society again,

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sorry, and live with their families, maybe with young kids.

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And it's like, putting a homeless person or a person that

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is struggling with deep mental health into Disneyland. Yeah, of

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course, it will be overwhelming and hard to make that transition

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during COVID, now, the numbers of alcoholics, the numbers of

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drug abuse, depression, and domestic violence is

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skyrocketing. And I want to bring peace to this one, I want

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to provide a space where people can just feel okay with

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themselves again, and meditate and sit with their thoughts. And

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if they are so ugly to face, then at least you face them, and

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you can be with them. And you don't run away from them

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anymore. And you know that there is a person out there, who cares

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about you.

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This is awesome. I can just hit pause, cry my eyes out, drink

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some tea, and then continue talking. So yeah, I don't know

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that topic touches me so deeply. And if you've listened to

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previous episodes, I've been raped when I was 21. And I was

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able to get over that trauma now and move on with my life. And I

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don't expect any woman to do that. But this is my experience.

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And I feel for every woman who still feels hurt and

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traumatized. But a rapist is not born a rapist, a rapist is

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formed by society. And I'm not talking about severely mentally

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ill people who really need to be in treatment for the rest of

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their lives. I'm talking about those people who at some point

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in their life, truly fucked up truly did something bad. But we

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need them back in society, they need us to receive them back in

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society, and how can we introduce them back into

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society, if we push them to the edge of society, then there's

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going to be more violence. I think my attempt here is for

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when people feel violent and angry, that they find a new way

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to chant, channel it out, and to express it, and to be okay with

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their past, to be okay with themselves. And know that every

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day you can make a new start. Every day you wake up, you can

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make your bed you can make your breakfast. And you can make

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different choices when you met in your past. And to ask me why

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I'm more focused on men's mental health and on women's. Please

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know that my podcast is for everybody. I just have these

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little episodes there that I want to send out for men only

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because I feel there's so much for women out there. There's

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such a huge choice of makeup tutorials and emotional pain and

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getting over your toxic relationship and getting back to

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your ex umbrella. There's so much out there for women. And it

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is for me as if you would ask vascular surgeon as a surgeon

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who is focused on operating doing surgeries on the heart and

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the veins and the arteries, if you would ask him, why did he

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not become an orthopedic? Why does he not care about the

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joints and it is not that he not care that he doesn't care about

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the joints or the bones and the cartilage. He is just more drawn

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to the heart surgeries and the vascular surgeries. So this is

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my reasoning for today why I'm focusing more on mental health

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for men, and I feel in talking about it and providing these

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episodes. There's women out there who will also open their

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heart to it and learn maybe about their men, and there's men

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out there who can make peace with men, women, again, who

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maybe are so angry at women because they were hurt in the

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past, they were let down and disappointed and make peace with

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their feminine energy again. So it is for both of you out there.

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I love both sides equally. And I just choose in some episodes to

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focus on men a little

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more.

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I hope that's okay. And if it's not then change your podcast. I

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will be doing what I'm doing. And yeah, this was the Borealis

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experience. I'm your host Aurora, with today's episode

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being very emotional, but it is okay. It just shows that I'm

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imperfect and deeply caring. Take good care of yourself. And