Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care.

Disclaimer - In this episode we talk about disordered eating, disordered exercise and suicide. Please take care if choosing to listen.

In this episode of the MyoMinds Podcast I speak with the founder of Run Talk Run, and now Walk Talk Walk, Jessica Robson.

Listen to the full podcast to hear us discuss:

• Our relationships with exercise and how they have changed over time
• Jess's experiences with bulimia
• What is Run Talk Run?
• Why Jess started Run Talk Run
• How Run Talk Run is progressing
• Our advice for people wanting to start their own business

To find Jess you can follow her on:

Instagram: @Jessicamaryrobson

Twitter: @runtalkrun

Also make sure you head over to the Run Talk Run website: https://www.runtalkrun.com/