The reality is that pharmaceutical interventions are commonly prescribed and deeply ingrained in mental health practices. Moreover, many people doubt non-medication methods because they don't fully understand how effective they can be. This skepticism often comes from not knowing about the benefits of non-medication approaches and how effective they can be.

The traditional mindset that heavily relies on medications creates a challenge for accepting and using non-medication approaches more widely. That is why in today’s episode, we will be discussing all about non-medication approaches as we debunk myths, shed light on their effectiveness, and discover the power of alternative methods on your mental health journey.

To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.