Welcome to the Pregnancy Loss and Motherhood Podcast!

In this episode , Vallen discusses the transformative power of choice and how it can shape our lives. She emphasizes the importance of moving from a victim mentality to one of empowerment, encouraging listeners to recognize their ability to make choices that lead to personal growth and fulfillment. Vallen shares her personal experiences and insights on how daily decisions impact our well-being and the significance of prioritizing self-care. The episode concludes with actionable steps for listeners to start making positive changes in their lives, reinforcing that every choice, no matter how small, contributes to a larger journey of self-discovery and joy.

takeaways

• One choice can change the trajectory of your life.
• We are responsible for creating change in our lives.
• Choosing is the first step toward freedom and joy.
• Growth happens when you're uncomfortable.
• Failure is a learning opportunity, not a setback.
• You always have a choice, even with limited options.
• Prioritize yourself to show up better for others.
• Making small decisions builds confidence in your ability to choose.
• Surround yourself with people who uplift and inspire you.
• Every choice teaches you something about yourself.

We have a few low-cost products on Amazon that you can use on your healing journey.

• Our Pregnancy Loss Affirmation Coloring Book, HERE.
• Our Pregnancy Loss Journal with writing prompts, HERE.

Links + Resources:

• 💌 Join our grief + growth newsletter: Here
• 🎙️ Listen to more episodes: On Spotify or other favorite podcast platform!
• 🧡 Visit the Evelyn James Shop: https://evelynjames.shop

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Connect with Me:

Instagram → @evelynjamesandco

Shop & Resource Hub → https://evelynjames.shop

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