During this deep dialogue with Banafsheh Sayyad, we explore what it means to commune with the divine, free yourself from the inside out, and let go of the weight of the world's expectations. I ask her about her process of leading people through different forms of sacred dance and being in their bodies. We talk about attending to your body, moving your emotions out, and the transformation that can happen when you show up for yourself committed to all the parts of who you are.

Meet Banafsheh

Banafsheh is a master sacred dancer and living legend. She has dedicated her life to empowering people around the world to embody love.

Her students regard her as a highly accessible and profound spiritual teacher. An inspiring example of radiant embodiment, her teaching is considered life changing.

Audiences experience her as a Sufi priestess, bringing the presence and power of ancient priestesses to life through her dynamic performances.

You can join her next program here.