You've likely already taught your girls why they need to focus on the process, but what about the how?

Just like telling a girl to keep her head down when fielding a ground ball doesn't always seem to help in the moment... We have to give our players the skills they need in order to accomplish a task.

In this case, we talk about how to focus on the process by setting long-term goals and breaking them down into a daily focus.

We discuss:

• The importance of focusing on the process.
• Setting long and short-term goals, and how to know you've set the goals high enough.
• Focusing on the process of getting a little better each day.
• Staying accountable for your process goals, even when you're on vacation.