Want to know the real difference between online and in-person coaching? Join John Thomas, The Bodybuilding Vegan, and Brooke Sellers, Miss Meatless Muscle, as they unpack everything you need to know about the pros and cons of each coaching style on the Vegans Who Lift Podcast, Season 4, Episode 5. From in-depth discussions on accountability and training intensity to hilarious behind-the-scenes moments, John and Brooke provide insights gained from their years of experience as both clients and coaches. With stories from their personal journeys, tips on picking the right trainer, and considerations for those new to fitness, this episode dives deep into how to make coaching work for your goals, budget, and lifestyle.