On the Fit Father Project podcast today, we welcome Anthony LaGuardia, an FFP member who started his journey after years of high cholesterol and a scary diagnosis as a pre-diabetic.

Anthony is the owner of a potato chip company in Ohio, so easy access to snacks had taken its toll over the years, leaving him regularly fluctuating around the 200 - 210 lb mark. After gaining more weight and hearing his diagnosis as a pre-diabetic, Anthony started his journey at 223 lbs.

Anthony is now down to 183 lbs and keeping his snacking habits under control by following the FFP nutrition principles. He also exercises frequently with his wife, who is a member of the Fit Mother Project, our sister program for women.

In this episode, Anthony goes deep into his success story, sharing:

• How the Fit Father Project programs helped him lose weight despite shoulder surgery.
• What has happened to his cholesterol and triglyceride levels since joining the FFP.
• How his family has benefited from his new found fitness and positivity.
• … and much more!

I know you’re going to love this conversation and I’m sure you’ll be inspired!

If you want to get the most from your weight loss efforts, and make successful changes like over 32,000 other guys have, listen to this episode, take some notes, and check out our FF30X program at https://www.fitfatherproject.com

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FF30X is the Simple, Sustainable, and Specific Weight Loss Program that is designed especially for busy Men Over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that are there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs even if you’ve never picked up a weight in your life. 

Click here to see what you get when you join the FF30X program today!

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[REVIEW GIVEAWAY] THE FF30X PHASE #1 PROGRAM

To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories and tag us (@fitfatherproject) along with two of your friends!

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