None of us enjoy being told what to do, especially when the direction conflicts with our internal rules, but it is an unavoidable part of life. Instead of struggling with feelings of anger, frustration, resentment, and dissatisfaction, I encourage you to join me in learning how to identify this in yourself and others.

Ready to take the first step towards healthier personal and professional relationships? You’re already on the right track – all you have to do is check out the podcast below!