We all have an anxious mind at times - it's part of the brain's normal function, a way to keep us safe. But what happens when motherhood seems to trigger more than just the usual mama worries?
And can our anxiety - and all our struggles for that matter - actually be turned into our super power?
Dr Jodi Richardson has had anxiety since she was a small child. In her latest book - Anxious Mums - she shares her own insights into understanding and working with anxiety, as well as how we can transform our anxious mind into our strength.