Saddle Up Segments are bite-size, bonus episodes offering one thing our listeners can do right away to add value to their life. During part one of our episode about narcissism, Tracy said that the most common indicator that someone is narcissistic is that they have no compassion for you. Narcissism is on a broad spectrum, so if you feel like a narcissist has impacted your life, I encourage you to focus on your healing vs. giving them a label. Like what you're hearing? Be sure to check out the full-length episodes and new releases every Tuesday.

Resources

Divorcing Your Narcissist Book

Lesa Koski Website

Lesa’s Online Courses