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How to Declutter Your Life and Start Living More Slowly (The P.R.O.M. Method)
Episode 218th October 2021 • Slow Living | Creating a Life of Purpose in a Hustle Driven World • Stephanie O'Dea
00:00:00 00:21:13

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How to Declutter Your Life and Start Living More Slowly (The P.R.O.M. Method)

Step 1 to Slow Living is decluttering everything that isn't working for you.

In this episode of the Slow Living Podcast, Stephanie O'Dea introduces the P.R.O.M. method for decluttering your life: Purge, Remove, Organize, Maintain.

Sometimes, in order to have MORE in your life, you have to start by removing what's getting in the way.

And we're not just talking about stuff.

Stephanie talks about decluttering things, people, activities, commitments, and everyday responsibilities that may no longer be serving you.

The goal isn't to create a perfectly organized life. It's to create more space for the people, activities, and experiences you actually want.

In this episode, you'll learn:

  • The four steps of the P.R.O.M. decluttering method
  • Why decluttering isn't just about getting rid of physical stuff
  • How to identify things, activities, and commitments that aren't working for you
  • Why removing things can create more time, energy, and peace
  • How simplifying your surroundings and your schedule can help you Slow Down

The P.R.O.M. method comes from Stephanie's book Clean Less, Play More.

You don't need to do more. Sometimes you simply need to do less.

Read Stephanie's Book

📖 Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World

Get the book on Amazon

Learn More About Stephanie O'Dea

Website: stephanieodea.com

Podcast: stephanieodea.com/podcast

Blog: stephanieodea.com/blog

Speaking: stephanieodea.com/speaking/

Podcast Notes

Find all podcast notes at stephanieodea.com/podcastnotes

Have a question you'd like Stephanie to cover, or a Slow Living Story of your own you'd like to share? Leave a voicemail.

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