How to Declutter Your Life and Start Living More Slowly (The P.R.O.M. Method)
Step 1 to Slow Living is decluttering everything that isn't working for you.
In this episode of the Slow Living Podcast, Stephanie O'Dea introduces the P.R.O.M. method for decluttering your life: Purge, Remove, Organize, Maintain.
Sometimes, in order to have MORE in your life, you have to start by removing what's getting in the way.
And we're not just talking about stuff.
Stephanie talks about decluttering things, people, activities, commitments, and everyday responsibilities that may no longer be serving you.
The goal isn't to create a perfectly organized life. It's to create more space for the people, activities, and experiences you actually want.
In this episode, you'll learn:
- The four steps of the P.R.O.M. decluttering method
- Why decluttering isn't just about getting rid of physical stuff
- How to identify things, activities, and commitments that aren't working for you
- Why removing things can create more time, energy, and peace
- How simplifying your surroundings and your schedule can help you Slow Down
The P.R.O.M. method comes from Stephanie's book Clean Less, Play More.
You don't need to do more. Sometimes you simply need to do less.
Read Stephanie's Book
📖 Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World
Get the book on Amazon
Learn More About Stephanie O'Dea
Website: stephanieodea.com
Podcast: stephanieodea.com/podcast
Blog: stephanieodea.com/blog
Speaking: stephanieodea.com/speaking/
Podcast Notes
Find all podcast notes at stephanieodea.com/podcastnotes
Have a question you'd like Stephanie to cover, or a Slow Living Story of your own you'd like to share? Leave a voicemail.