Shownotes
Dr. Daniel Amen has helped millions of people change their brains and lives through Amen Clinics, his best-selling books, and public television programs.
IN THIS EPISODE, DR. AMEN TALKS WITH LYNN ABOUT:
- Accurate thinking
- Ways to help yourself decrease anxiety
- 7 happiness questions to ask yourself every day
- Your dragons: know them and tame them
- Better brain health = a better life