How we do us is always front and center–in life and in business.

In fact, psychology of self care always affects our day to day decisions in both.  And how we do us, often carries over into our work, our interactions with others and how we balance work and life.

Every day our thought patterns get ‘crossed’.  How can we ensure we make the best choices so we work better with balance and synergy?

Chantal Cohen is the CEO of a unique coaching and therapy hybrid practice in which she helps busy executives keep the lines clear so their work relationships are productive and balanced.

In this chat we discuss the three most common ‘tricky thoughts’ that can deter us in our work and how that can creep into our personal lives and also some simple tips to keep the lines clearer to better serve us.

FREE OFFERING from Chantel mentioned in the episode

CONNECT WITH CHANTEL:

Website

Instagram

Facebook

YouTube

Linkedin

PODCAST WEBSITE & LINKS:

Check out the ULTIMATE PODCASTS

EMAIL ME

VISIT MY Website

FIND ME on Facebook

FOLLOW ME on Twitter

FOLLOW ME on Instagram

EXPLORE OUR RETREATS HERE!

JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coach

JOIN OUR COMMUNITY - Living Your Ultimate Life Through Fitness & Self-Care

ANDROID USERS leave a REVIEW on PODCHASER

APPLE USERS leave a REVIEW on APPLE PODCASTS