Artwork for podcast Journey You Own (JYO) BIPOC Meditation
Journey of Gratitude: A BIPOC Meditation Session to Embrace Joy and Abundance
Episode 93rd July 2023 • Journey You Own (JYO) BIPOC Meditation • Jyothi V. Robertson, DVM
00:00:00 00:22:22

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In this episode, join Jyothi V. Robertson for a BIPOC meditation session focused on cultivating gratitude and embracing joy and abundance in our lives. Through a series of mindfulness practices, Jyothi guides us in appreciating the gifts of our senses, from the sounds we hear to the scents we smell. We explore the significance of our relationships, expressing gratitude for the people who bring love and support into our lives. Additionally, we shift our attention to the material possessions that hold meaning and significance, releasing any guilt or shame and truly appreciating their value. By the end of this session, you will experience a deep sense of gratitude for everything present in your life and a warm, joyful feeling in your heart. Tune in to discover the power of gratitude and embrace the abundance that surrounds you.

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