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AMR Answers #62: Rates of Perceived Exertion; Cures for "Bacne"
9th March 2021 • Another Mother Runner • Feisty Media
00:00:00 00:34:56

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Answers #62: Rates of Perceived Exertion; Cures for "Bacne"

Sarah and Dimity share wisdom regarding:

-reasons for differences in post-workout soreness to too-sore Amanda;

-rates of perceived exertion for training-for-a-race Hannah; and,

-treatments Julie can try for to banish “bacne,” including this exfoliator and body wash.


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