There are 4 big ways that you can screw up your weight loss goals on Thanksgiving (or any holiday). I want to help you avoid those pitfalls and enjoy delicious food more than ever.

So if you want to know how to enjoy Thanksgiving without screwing up your weight loss goals, this episode is for you. 

You’ll discover …

• What REALLY messes you up on holidays (it’s not what you think!)
• The crappy approach so many people accidentally take
• An “on-off” trap that you might’ve already thought about
• The emotion that you *think* is helping, but really sabotages you
• A secret weapon to enjoy more and eat less with zero guilt! 

And by the way, all of this works for ANY holiday. It’s applicable for Thanksgiving or any event that centers around food. Check it out and take me up on my mini-challenge!

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