What's a girl to do when life throws you curveballs? Tamara Ortegel, health coach, yoga instructor and podcast host, shares how to work through challenges by developing daily habits that build resilience...and a really fun resource you'll want to see in your mailbox if you want to live soul-inspired.

To learn more about Tamara and her Soul Inspired Box, visit her website https://tamaraortegel.com/ and subscribe to her podcast Stepping Into Health on your fav podcast platform

Want to SIMPLIFY YOUR WELLNESS? Join me for a free BE WELL WEBINAR to learn 6 Daily Habits + the 1 Key to finally make it Stick.  RSVP for the ZOOM link https://lissafiggins.com/bewell

And come join the conversations after the episode in our new FB group Women REPURPOSED After 40 where you can hang out with me, our fantastic podcast guests and amazing women like you wanting to live REPURPOSED too. 

https://www.facebook.com/groups/repurposedafter40/

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Clubhouse @lissafiggins Join in the conversations Women After 40 RETHINKING Wellness Wednesdays at 11:30 am CST

Wanna talk? Schedule your free PRIORITIZE YOU CALL this week https://lissafiggins.com/prioritize-you