Shownotes
According to Ofosu Jones-Quartey, everyone is deserving of their own love and compassion, because in this moment, you are enough. Inner work is the way we begin to change the world for the better. In this episode, Ofosu Jones-Quartey, Born I, explores the intersection of hip hop, mindfulness, compassion, and human vulnerability.
You’ll explore:
- The power behind the mantra and koan “You are enough”
- Healing the pain that you didn’t take care of
- Self-compassion as a pathway to belonging
- Songs by Born I including: In This Moment, Om Madne Padne Om, Avalo and more!
Give yourself the gift of slowing down to listen to his deep teachings and music!
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
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Wise Effort Book Idea Lab
Do you wanna find out if your idea has the power to become a book? Join me, Diana Hill, and Jennie Nash, book coach extraordinaire, for the Wise Effort book Idea Lab. If you have a nonfiction book idea or maybe just the start of one, but you're not sure how it all fits together, what's the message? Who's it for? How would it support your career, your mission, your creative vision, and why is it so hard to just sit down and write it? We will help you clarify your idea, identify your inner obstacles, explore your target audience, and begin mapping a structure that you can build on.
This is a live working session online. Click the link to learn more.
Wise Effort Book Idea Lab
