If you're a personal trainer, then we know you have some kind of opinion about functional training. You want to talk about a polarizing topic in fitness.... it's this.

So Michael sat down with our Director of Programming, CJ Kobliska, to break it down and unpack why functional training can benefit personal trainers and your clients.

In this episode you'll learn,

• What functional training actually is (there is so much misinformation about functional training)
• Why it's a valuable asset to any personal training and we'll make a case for why it should be understood by next generation personal trainers
• How to use it to help your clients
• BUT.... also how to not get sucked too far down into that functional training camp so that you end up becoming a sold out personal trainer with really only one main skill you use to train.

If you're our kind of personal trainer or fitness coach, you're someone who is open to whatever is scientific, proven AND of course delivers your clients the results they are looking for. But you're also a natural skeptic and not easily fooled by fan fare and hype.

If that's you, welcome to the Gymnazo Podcast! Subscribe to get more insight into training methods, science and results that will set you apart from the sea of average personal trainers. You weren't born to be average, but it will take strategic work to rise to the level of a Movement Master.