In this episode of Flip Your Lid, Kim sits down with Dr. Jenna Morcos, a former pharmacist who followed an unexpected path into holistic healing and founded Salt & Souls, a Salt Sanctuary in Charlotte, North Carolina.

Jenna shares the deeply personal journey that led her to flip her lid. From navigating divorce to leaving a traditional pharmacy career, she talks about what it looked like to reconnect with herself and build a space where others can do the same.

Kim and Jenna explore the connection between nervous system regulation, intentional healing spaces, and the importance of disconnecting from the constant noise of everyday life.

If you’ve ever felt the need to pause, breathe, and reconnect with yourself, this conversation is a powerful reminder that healing often begins from within.

In this episode:

• Jenna’s journey from pharmacy to holistic healing

• How life transitions and divorce reshaped her path

• The science behind salt therapy and nervous system regulation

• Stories of people experiencing relief from inflammation, autoimmune issues, and stress

• The power of disconnecting from constant noise and productivity

• Simple ways to reconnect with yourself

Connect with Dr. Jenna Morcos:

Salt & Souls: Website

Instagram: @salt.and.souls

Follow Flip Your Lid on:

Instagram, TikTok, Facebook and YouTube: @kbhoneycutt

This podcast is for educational purposes only and is not a replacement for individual therapy or professional mental health care.