Shownotes
As you guys know, we are currently in an ADHD series on the Better Belly Podcast. And I thought, what better way to do an ADHD series than to have an expert on supporting women with ADHD onto the podcast?
Patricia Sung is the host of the Motherhood in ADHD Podcast, a Top 5 Parenting podcast, that encourages mamas with ADHD or suspected ADHD with practical strategies and relatable missteps. Patricia is a hobby-hopping, anxious adventurer, willing to try almost anything once.
On today's episode, we talk about what ADHD is, why ADHD can look so different in women than men, common signs that you have ADHD, common signs of ADHD that often get overlooked, and Patricia's top tips on how to incorporate new goals into your life, such as taking vitamins regularly or changing your diet, when you have ADHD.
Whether you know you have or THINK you have ADHD, this episode is for you.
CONNECT WITH PATRICIA:
HEAL YOUR GUT, HELP YOUR ADHD:
- There are a VARIETY of ways your gut can make ADHD harder to manage - even if you feel like you have NO gut health symptoms! Listen to episode 212 on the Better Belly Podcast to learn
- Watch this FREE training walking you through how to heal, once and for all!
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*This episode was first published at BetterBellyTherapies.com/213
