If we avoid discomfort, our worlds remain small. Embrace and evolve.

Welcome to my second segment of the week! Producing two mini-sodes a week - while balancing other responsibilities and LIFE - seems like a tall ask! However, if we don't demand more of ourselves, who will?

In this mini-sode, I reflect upon my podcasting journey thus far and share the insights and motivation that led me to decide to produce two mini-sodes per week. We have work to do! And I'm starting by being the change I wish to see in this world... join me!

Honor your self with a guided meditation and healing sound bath by LUCIANA.

New mini-sodes every Sunday and Thursday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

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