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What is Toxic Positivity? and has it gone too far?
Episode 13 • 21st November 2022 • Crappy to Happy • Cass Dunn
00:00:00 00:23:58

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Do you find that having an optimistic outlook and being grateful is now met with claims of 'toxic positivity'? In this episode, I explain why positivity doesn't have to be toxic, and how a having positive mindset and outlook on life is scientifically proven to have health benefits for you and your family, without invalidating difficult emotions, painful thoughts and feelings. 

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