A conversation with Celebrity Fitness Trainer, speaker, podcaster and best-selling author Vinnie Tortorich exploring how being fit and healthy can lead to cancer, no sugars and no grains (NSNG) as an alternative to chemotherapy, the war on saturated fats, the diet extremes of vegan and carnivore, putting life into living, food manufacturing and labelling lies, being fat-adapted, how exercise is a poor way to lose weight, and inspiring family toward better health.