Artwork for podcast Wise Effort
Getting Grounded with Brad Stulberg
Episode 199th May 2022 • Wise Effort • Dr. Diana Hill
00:00:00 00:50:30

Share Episode

Shownotes

Do you want to feel more connected and fulfilled in your life? Have you been feeling a bit off-course and disengaged? The practice of groundedness leads to a sustainable path to feeding a life in alignment with your values. In this episode of “Your Life in Process,” Diana discusses how to ground deeply in your values with author and executive coach Brad Stulberg.

Related Resources

Get enhanced show notes for this episode

Want to become more psychologically flexible? Take Diana's on-demand course, "Foundations of ACT."

Diana's Events

Reserve your spot in Diana's Costa Rica retreat in 2025!

See Diana at an upcoming event

Connecting With Diana

Thank you for listening to Wise Effort!

Subscribe for free on Apple PodcastsSpotifyGoogle Podcasts

Leave a 5-star review on Apple so people like you can find the show.

Sign up for the free Wise Effort Newsletter.

Become a Wise Effort member to support the show.

Follow Diana on YouTubeInstagramLinkedInFacebook, and Diana’s website.

Leave feedback for the show

Thank you to the team, Craig and Ashley Hiatt. Thank you to Benjamin Gould of Bell & Branch for your beautiful music.

We can put our energy where it matters most and savor the good along the way.

Chapters

Video

More from YouTube