What's Makes You Uncomfortable?

"To Be or Not To Be"

Time Stamps:

00:40 - What Uncomfortable Means to You

01:11 - Life Event and Hiatus

02:55 - Discomfort as Anxiety Signal

07:22 - Growth Through Discomfort

09:01 - Farewell, Until Next Time

09:15 - Conclusion

Episode Summary:

Today's episode explains feeling uncomfortable and your body reacting to anxiety. A recent family emergency shifted my focus (hosting the podcast). Both experiences can also support growth and success if you lean into them instead of avoiding them (discomfort). Best wishes, regardless. Anyone can reach me through the links below. We at JCS look forward to returning with new episodes around December or next season in January.

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Music By Jake Angel Beats