This week the Two Men on the Run are joined by previous guest John Downes as they interview a St. Helens running legend Steve Anders, who, after international success, hung up his running spikes at the peak of his career. But after suffering a life-threatening heart attack, he has made his return now as a master's athlete.

We talk about his journey from elite athlete to master runner, the mental and physical battle of recovery, and what keeps him lacing up his shoes after all these years. Whether you're an athlete, a coach, or someone facing your own setbacks, this is a conversation you won’t want to miss.